Life can be like the waves in the ocean, beautiful at times or rough going.

Allow me to help you enjoy the beautiful times more and assist you with a life buoy during the times you feel you are drowning.
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Offers Telehealth
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Insurance
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About

We listen, act, and transform you to help you live the best life possible.

I'm honored to work with you whether you are a student, adult, or grandparent. I work with male and female clients, along with him/her/they who have had to face unique challenges and those who come from all walks of life. I tend to work with those affected by past traumas, extreme stress, ADHD, addictions, depression, and anxiety. I'm certified in EMDR (Eye Movement Desensitization & Reprocessing for trauma/addictions), SET Therapy (Spiritual/Exercise/Talk), Cognitive Behavior Therapy for Trauma, AcuDetox (Acupuncture for addictions), Anger Resolution, Integrated Medicine for Mental Health, Yoga, and a Personal Trainer. I'm an Ironman Finisher, Life Coach, and Stephen Minister. Check out my 4 books, along with published articles in GuidePost magazine and local magazines. You can find my books on Amazon.com. "HYPER! One woman's triumph over ADHD, assault and family dysfunction by crossing the finish line." "Lighten UP. Living dementia and depression free with SET therapy." "Dragons Aren't Real" and "Cyberstalked and Deepfaked, Me Too! Living in a modern Sodom and Gomorrah." Offering Yoga for anxiety, trauma, stress, and addiction. Join me for Emmanuel Yoga. Yoga Flow to release stress, anxiety, trauma, and addictions. We join as a community to support each other and know we are loved by God. $15 per class
Dana Shepard Cardwell, LPC, LCDC, AcuDetox, Yoga Inst
Behavioral Health Therapist
Services

I help people through mind/body/spirit modalities. I treat the whole body.

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Addiction
  • Anger Management
  • Abuse Survivors

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Breathwork
  • Dialectical (DBT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Acupuncture for Addictions
  • Dance/Movement Therapy

Insurance Accepted

  • Ambetter
  • BlueCross and BlueShield
  • Medicaid

Fees

  • Individual Therapy Sessions: $120
  • Group Therapy: $50
  • Yoga for Stress/Trauma/Addiction/Anxiety: $15
Location

Cardwell Therapy

320 Jefferson St.
Kerrville, TX 78028

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